Saturday, August 1, 2020

Chai Tea

I have been listening to many of Dr. Shiva Ayyadurai's videos and they are wonderful. This particular one video entitled,  Dr.SHIVA LIVE: How to Make Real Chai Tea. Your Body, Your System is a must watch. 
I started making his recipe for Chia tea and absolutely LOVE it. 
It calls for all organic ingredients.
Cinnamon Sticks
Pepper Corns
Black Tea
Whole Milk
Water ( I used filtered water from my Berkey)
Sweetener ( your choice )

Dr. Shiva explains step-by-step how to make the Chia tea in the video. 

Grinding the spices and ginger. 

Boiling the spices.

Adding in the milk.

Enjoying my wonderful cup of Chai tea!

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