Melinda Szymanik writes about BIG feelings in her book My Elephant is Blue. Have you ever felt so down that you felt as though an elephant was sitting on you? In this story, a little girl wakes up one morning with an elephant sitting on her chest. She has difficulty moving, breathing, or even speaking. "I'm Blue." says the elephant. The elephant is crushing me, so I ask it to move. It's perfectly happy where it is. It sits on top of me. When my parents try to cheer me up and tell me to smile, I tell them that it is hard to smile with an elephant strapped to your chest. Despite their efforts, my siblings are not able to help me. Additionally, my parents make an effort to help me. Dad suggested going for a walk. The only thing Blue did was ignore me when I asked her. In the end, Blue and I went on the walk dad suggested. My family decided to go on a picnic the following day. It was a lot of fun! On the way home, I felt lighter than I had in a long time. It was as I held Blue's trunk that something changed. Blue! You are turning PINK! "That is because I don't feel so blue anymore."
You'll have to read the book to find out the rest of the story.
I highly recommend this book. When young children are struggling with BIG feelings, it is hard for them to express themselves. This book is excellent at describing how the emotions may feel and how to overcome them. Children learn that it is okay to feel sad and that there are things they can do to help turn their feelings around. If you have a child or group of children who are hesitant to discuss their feelings, this book is a great way to begin the conversation. I enjoyed the colorful illustrations. They are simple and not overwhelming at all. For a more calming effect, lighter tones and pastels are used. This is a great book that I recommend.
Disclaimer - I received this Ebook in exchange for my honest thoughts.
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